How to Make your Hair Grow Faster?

What Makes Hair Grow Faster?

Got a bad haircut and you want your hair to grow faster? Or want to grow your hair long for a special day? Or maybe you’ve recently suffered from an illness that had as a side effect hair loss and you want your hair to grow 

back thick and healthy? Whatever your reason is, you are one among a lot of people that are interested in finding out what makes hair grow faster. The following are just a some tips to help you achieve this:

Scalp Massage

Scalp massage will increase blood flow to your hair follicles, thereby increasing the hair growth pace. Massage can also remove any dead skin cells that may be inhibiting hair growth. You can massage your scalp using just your fingertips, moving in a tight circular motion right around the scalp. This should be done for at least 5-10 minutes daily.

Vitamins

Diet and nutrition are what makes grow faster, and so, by including certain vitamins in your diet you can speed up your hair growth by up to 200%. Lack of the correct vitamins is often a contributing factor in hair loss. The best hair vitamins are the  Biotin, B vitamins, and vitamins A, C and D. Iron and zinc are also vital to your diet.

Diet And Lifestyle

§  Getting enough rest and sleep is vital for the growth and repair of your body cells and your hair. Sleep deprivation and erratic sleep patterns can contribute to hair loss.

§  Eat a healthy, balanced diet that is high in vegetables, grains, and lean meat, but low in processed foods and sugar.

§  Cut down on smoking and reduce your alcohol intake (or if possible cut them out altogether).

§  Drink adequate water (about 6-8 glasses per day) – the average strand of hair consists of 25% water, and when you drink enough water your hair will look shinier and more moisturized. Not enough water and your hair will become brittle and more prone to breakage.

Hair Care

§  When tying up your hair avoid tight, suffocating hair styles – instead tie up your hair in a loose braid, bun or pony tail.

§  Avoid using curling rods, straightening irons and other heat treatments which can damage your hair.

§  Keep your hair trimmed regularly and remove split ends periodically – you may think this is defeating your goal of making hair grow faster, however it will actually do the opposite because it will improve the overall health of your hair.

Hair Growth Products

There are lot products on the market that claim to be able to make hair grow faster; however there are actually very few that will work as claimed. One product that is proven to stimulate a faster growth of your hair is Indian hair oil.

 by Mirabelle Jackson